Cook Once, Eat All Week – Week 4

Click the link below to download the PDF Shopping list, Prep Instructions, and Serving Day Instructions.

Cook Once Eat All Week – Week 4 Menu

Prep Instructions

0:49 Roast eggplant
1:30 Prepare pickled cold cucumbers
2:08 Marinate beef cubes
2:43 Marinate chicken & 3:24 Make sesame sauce
4:17 Loose-end items: cauliflower rice, eggplant puree (4:56), pickled cucumbers (5:36), chimichurri sauce 5:53), and broccoli (6:25)

Serving Day Instructions

Meal 1 – Paleo Steak with Chimichurri Sauce, Eggplant Puree, and Mixed Green Salad (video footage 0:01)
Meal 2 – Paleo Vietnamese Shaking Beef Salad (Bu Luc Lac) (1:01)
Meal 3 – Paleo Sesame Chicken with Steamed Lemon/Garlic Broccoli Florets (1:56)
Meal 4 – Paleo Chinese Kung Pao Chicken with Pickled Cold Cucumbers (3:56)